Blooming Inspiration- Anita's Art, Interiors & Wellbeing Blog — Art
What Waterlilies Have Taught Me About Resilience
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When Life Feels Murky There are times in life when we all find ourselves feeling submerged. Overwhelmed by responsibilities. Lost in uncertainty. Carrying worries that seem heavier than they should. We keep going because we have to, yet somewhere beneath the busyness we long for clarity, peace and the feeling that we have somehow found our way back to ourselves. I've experienced many of those moments throughout my life. And perhaps that is one of the reasons I find myself returning again and again to nature for answers. Not because it removes life's challenges, but because it gently reminds me...
Garden paintings & Meadow Paintings at The Garden House Exhibition
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Summer Exhibition of Garden & Meadow paintings by Anita Nowinska at The Garden House on dartmoor
How to use gratitude to feel good during lockdown
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Finding the precious things in life to feel good through Lockdown The story behind a big Dahlia Flower Painting As I put the final brushstrokes onto my canvas, a late news announcement told of another lockdown starting. Looking up, I expected to feel a sense of dread, but instead I was filled with a solid grounded sense of wellbeing. It was uncanny how the creative process of my big Dahlia flower painting had given me strength & resilience, just when it was most needed. The painting is all about gratitude & that is the key to feeling good, even when times are hard....